GO MOVE LTD
A Denver Fitness Company
Experience a Consultation Session or Sample Class at no cost. All purchased sessions and classes are $80.
practice practice progress
Senior Fitness Class
Tai Chi Class
Video Coming Soon
Goal driven Progressive Training
Updated Programming Every Session
Transparent Tracking of Progress
Sold in Packages With Discount
Stretch Prescription
Guided & Assisted Stretching
Relaxation Elongation
Plumbline Assessment
Learn Control of Center
Stabilizers Activation & Strengthening
Balance Practice
Exercise Prescription
Movement Assessment
Primary, Secondary & Stabilizers
Learn New Movements
Exercise Prescription
Activation, Use, Strength
Multi joint / Muscle specific
Activity Focused
Exercise Prescription
Indoor or Outdoor
Idle, Optimal
Goal Driven
Exercise Prescription
Choose Multiple Fitness Component
Session Can Include Assessment(s)
Exercise Prescription